Kris Carr

Kris Carr

Blog Post

Make the best smoothies of your life

Make the best smoothies of your life—it’s a Vitamix giveaway!

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Hello Glorious You,

Ya know I love my green juice. But there’s another biggie in my regular super-drink repertoire that doesn’t get quite the fanfare my juicing habit does: smoothies! In a typical week, I drink almost as many smoothies as juices, so today I wanna shine a light on these blended superstars.

Why smoothies?

When you go the blended route, you get to pack in a boatload of fruits and veggies like you would for a juice, but you also keep all the fiber—and man oh man, is fiber fabulous! From “sweeping out” excess cholesterol and harmful bacteria to keeping the poop train moving, fiber is most certainly our friend. And although it’s totally possible to keep your juices low-sugar, smoothies are a great choice for people who need to watch their blood sugar—the fiber slows sugar absorption into the bloodstream.

Another marvelous smoothie benefit? You can add ingredients to your drink that your juicer wouldn’t be able to handle, or that just don’t belong in a juice. Sprouts, nut butters, superfood powders? Load it up! And with those added, heartier ingredients, smoothies can even replace snacks or meals. Score!

Alright, so we all agree: Smoothies are incredible and we need more of them in our lives. What’s our first step? Get a blender.

Raspberry Revitalizer from Crazy Sexy Juice

I just can’t contain my excitement for my new book (available now!) and the boatload of healthy beverage ideas it contains—I think you’re gonna love ‘em! So in the spirit of today’s smoothie celebration, I wanted to share one of my favorite recipes with you. This delicious smoothie will make you feel as though you’re drinking dessert through a straw—but it’ll also help to boost your vitality with healthful fatty acids and greens. Cheers!

PRO TIP: Coconut butter adds a wonderful creaminess and subtly decadent flavor to smoothies—a nice departure from almond or peanut butter, if those are your go-to’s.

raspberryrevitalizer

 

Raspberry Revitalizer

Makes 2 Servings (20 to 24 Ounces)

Ingredients

  • 1 cup kale, tightly packed
  • 1 cup raspberries, frozen
  • 1 banana, frozen
  • 1 tablespoon coconut butter or coconut oil
  • 1/2 teaspoon vanilla extract
  • 1 3/4 cups nondairy milk of choice

 

Directions

1. Wash and prep all ingredients.
2. Blend till smooth and serve.

Peace & splendid smoothies!

Add a comment
  1. Sandra Knauer says:

    Berries! Blueberries, strawberries, raspberries & blackberries 🙂

  2. Lisa S says:

    Powdered Peanut Butter!!

  3. Terence Roberts says:

    Beets

  4. Terence Roberts says:

    Bok Choy is an awesome addition to smoothies.

  5. anat says:

    banana almond and date

  6. anat says:

    banana almond and date (-:

  7. Lindsay says:

    Banana!!

  8. Melissa claas says:

    Greens powder or strawberries

  9. Sonja says:

    Berriies

  10. Janna says:

    Banana!!! 😀

  11. Kayla W. says:

    My favorite smoothie ingredient is almond butter. Thanks so much for this giveaway! 😀

  12. Diane says:

    Almond butter!

  13. shaunie says:

    I would have to say vanilla protein powder

  14. megan says:

    my fave smoothie this time of year is pumpkin puree, kale, spinach, frozen bananas, vanilla almond milk and pumpkin spice spices!

    much better than a PSL!

  15. Emma Kealy says:

    Turmeric !

  16. nancy says:

    Blueberries, Raw honey, Avocado, Kale or any greens you like, simple but so good 🙂 I also add cashew mlk. Thanks love this site!! Nancy

  17. Maryl Anderson says:

    Bananas!

  18. Allison says:

    Fresh organic blueberries! Nature’s candy 😉

  19. Meredith says:

    kale and chia seeds 🙂

  20. Rebecca says:

    Spinach and cinnamon! Yum!

  21. Alicia says:

    I always need my strawberries!

  22. My favorite smoothie ingredient by far is frozen strawberries!

  23. Jennifer says:

    I love raspberries in any smooothie

  24. Courtney says:

    Strawberries and cocoa powder!

  25. Rachel says:

    My favorite smoothie recipe is baby kale leaves. It’s a yummy way to get in the greens.

  26. donna gill says:

    avocado – makes fruit or green smoothies super thick and creamy!

  27. Loretta says:

    Frozen chunks of ginger!

  28. Rachel says:

    My favorite ingredients are frozen mixed berries!

  29. Julia says:

    Avocado!!! They make my smoothies super creamy and filling and nutritious.

  30. Melissa says:

    Nut butter and cinnamon, especially in the fall!

  31. Alicia says:

    bee pollen! buzz buzz buzzzzz!

  32. jean says:

    Frozen bananas!

  33. jennifer says:

    i love adding cinnamon to berry smoothies!

  34. Joan says:

    Hemp seeds

  35. Sarah says:

    frozen pineapple

  36. Paith says:

    I add spinach (a TON) and avocado to almost every smoothie! Thanks for the inspiration!!

  37. Laurie says:

    Cacao!

  38. jenn b says:

    I love adding spices, cardamom is my favorite.

  39. Nicole says:

    I love adding avocado. I makes it creamy without dairy!

  40. Kelsy says:

    Frozen banana chunks!

  41. Diana Kastelic says:

    Love that coconut oil!

  42. Katie says:

    I have to go with peanut butter. It’s just so delicious!!

  43. janeen says:

    love avocado – plus collard greens!

  44. Stephanie says:

    SPINACH!

    It’s the perfect way to sneak in some greens with vitamins, folate, iron, (ETC) without the bitter taste that kale and some other greens can sometimes add! 🙂

  45. Sue says:

    My favorite ingredient is kale. Yum! Thanks for the giveaway

  46. Kara says:

    I love adding chia seeds!

  47. Sandy says:

    Frozen papaya and ginger

  48. James says:

    My favorite thing to throw in a smoothie is bananas and peanut butter.

  49. Deb Shafer says:

    Banana, berries, avacado

  50. Tiffany says:

    Cherries are my favorite smoothie ingredient…and chocolate!

  51. Kristen Lineberry says:

    Wow Kris, love seeing your crazy sexy energy continue to flourish and inspire! My vitamix from the early millennia broke a few weeks back- but my go to smoothie ingredient is a little skirt-kicking ginger.

  52. Stephanie Campani says:

    Love Avocado in my smoothies. Makes them really creamy.

  53. Zoe Hji-Christoforou says:

    My fave smoothie ingredient has got to be banana- it sweetens those greens and adds creaminess! Delicious! 🙂

  54. Sofia Proctor says:

    My favorite ingredient is coconut water in a green smoothie but I also love coconut manna from nutiva coconut butter is so good!

  55. Stephanie says:

    Bananas. Simple. Affordable. Easily found. Go with almost everything. Add a creamy flavor and texture.

  56. mj says:

    love Avocado most of all

    Thanks!

  57. Alyssa says:

    Pineapple — yum!

  58. Lisa says:

    I am obsessed with my vitamix and I really want my parents to have one as well. Not just so I can use it when I visit, but also so they can improve their health! If I had to pick a single favorite ingredient it would have to be spinach – it works great with any other combo.

  59. Colleen Boudreau says:

    Banana!

  60. Kristy Lee says:

    Organic blueberries

  61. Gladys says:

    frozen mixed berries!

  62. Shauna Ryan says:

    Tumeric

  63. Kristen says:

    Definitely hemp seeds!

  64. Renee says:

    my go-to smoothie is mango and cherry with lots of kale or spinach!

  65. Iris says:

    My latest obsession is an Ayurvedic superfood called ‘One’ by HANAH.

  66. Kathleen says:

    I love a variety of ingredients, but some of my favs are cacao, strawberries and avocados!

  67. Kathryn says:

    Avocados!

  68. Penny Conlon says:

    Lemon is my favorite smoothie ingredient – apart from a very quenching and satisfying “tang”, it just goes with everything!

  69. Bethany McConnell says:

    Hemp milk to make the smoothie so creamy and a little nutty!

  70. Cheri says:

    I love avocados in smoothies. They make the smoothie creamy & hearty!

  71. shannon says:

    My favorite ingredient is definitely raw cacao. Chocolate make EVERYTHING better. 🙂

  72. Angel Richardson says:

    Avocado and cinnamon!

  73. Vicki says:

    Spinach!!!

  74. Lara says:

    Chia seeds!

  75. Joanne says:

    Avocado!

  76. Joan Lorne says:

    Wild frozen blueberries

  77. Julie says:

    Bananas always a must!

  78. Geri Teeter says:

    My favorite ingredient right now is frozen pineapple. I love making smoothies with celery, banana, pear, and lots of kale, and adding the pineapple makes it a delicious sweet green drink with lots of vitamins, minerals, and enzymes. Yum!

  79. Noura says:

    Frozen bananas

  80. Sara says:

    I love to add a shot of wheat grass to my smoothies.

  81. FRB says:

    Fave smoothie ingredient is maca!

  82. Haley says:

    My favorite smoothie ingredient is spinach!

  83. April says:

    Avocado – creamiest smoothies ever!

  84. Valleri Matejcek says:

    Kale

  85. Uyanga Ganbat says:

    my favorite smoothie banana, mango, yogurt and spirulina.

  86. tara says:

    i love beets, carrot, orange and ginger yummmmmmm

  87. Ann Siobhan Nordquist says:

    I have 2 essential ingredients, freshly grated ginger root & ground flaxseed.

  88. Cyndil says:

    wheat germ!

  89. Kathy says:

    Strawberries. They make me smile

  90. Amy says:

    Spirulina is one of my favorite smoothie ingredients.

  91. Barb Miller says:

    A piece of banana seems to make is way into every smoothie.

  92. Christa says:

    Avocado!!

  93. Christa says:

    avocado and pineapple with a drizzle of honey!!

  94. Stephanie says:

    Cinnamon! Totally underrated, and very delicious.

  95. Kayla says:

    My fav smoothie ingredient is…coconut. Crack a coconut, empty the coconut water, then scoop out the fruit. YUM.

  96. Marijo Sherman says:

    My latest favorite ingredient that I blend into my personal smoothie is a heaping handful of cilantro – love the taste and great for detoxing!

  97. Doretta says:

    My fav is pears.

  98. Christy says:

    Coconut milk !

  99. Tami says:

    Peanut butter

  100. Lauren says:

    my favorite smoothie ingredient is frozen bananas!

  101. Jaime Ackerman says:

    I love to sometimes have a little crunch in my smoothies therefore I often include:
    shredded cocconut

  102. Marni says:

    Spinach and pineapple

  103. Lois perisho says:

    A slice of lemon or lime – peel and all.
    Gives a fresh taste to cover the strong flavor of some greens.

  104. Stephanie says:

    ginger

  105. Spinach! I have to put it all my smoothies. Love it, plus I’m allergic to kale.

  106. Natalie says:

    I love to add coconut oil to my smoothies.

  107. Thanks for this chance, Kris! My favorite smoothie ingredient is baby spinach. Boring but true. LOL. 🙂

  108. Candace says:

    Banana is my absolute favorite smoothie ingredient! My smoothies almost ALWAYS have banana. I love bananas 😀

  109. Raquel says:

    Almond butter!

  110. Alexandra Miller says:

    beets! clean that blood!

  111. Verena says:

    Kale is healthy and perfect in a smoothie!

  112. Sarah says:

    hemp milk – extra protein!

  113. Chrissy Malson says:

    Almond butter

  114. Chrissy Malson says:

    Spinach

  115. Emily F says:

    Maca and spinach in all my smoothies!

  116. Katherine W says:

    I LOVE me some dark cherries in my smoothies 🙂

  117. claire says:

    vanilla pods

  118. Shannon Horne says:

    My favorite ingredient for smoothies is mangoes!

  119. Kristen B says:

    Avocado

  120. Jessica says:

    My favorite smoothie ingredient is bananas! They are so versatile. I love to freeze them and make banana ice cream 🙂

  121. larry fishman says:

    purslane is one of the most delicious and nutritious herbs that you can add to a smoothie.

    Culinary aspects aside, purslane is also an all-around healthy food that contains a whole range of health-boosting nutrients, including omega-3 fatty acids, antioxidant vitamins, and minerals. Purslane is one of the best sources of omega-3 fatty acids for vegans, vegetarians, and other people who do not or cannot eat fish. In fact, purslane is said to be the richest source of omega-3 fatty acids among cultivated green leafy vegetables and is a particularly good source of alpha-linolenic acid, or ALA.

    Source: http://www.healwithfood.org/health-benefits/purslane-nutritional-value.php#ixzz3msV4yk5J

  122. Lareesa says:

    Avocado and ginger are my staples 🙂

  123. Mary Fritz says:

    I can’t put enough spinach in my smoothies!

  124. Jennifer says:

    Chocolate almond milk, peanut butter and bananas!

  125. Samantha says:

    Frozen banana!

  126. Mara says:

    frozen pineapple!

  127. Sheila says:

    Spinach, kale, mango, pineapple & banana.

  128. Clarissa Woodworth says:

    Spinach!

  129. Jennifer says:

    Coconut water, raw cacao powder & organic almond butter are three added ingredients that make some of the best smoothies! Thanks so much for being such a wonderful teacher & an inspiration Kris!

  130. Tracye Cantrall says:

    Banana

  131. Jennifer Doane says:

    Peanut butter and banana

  132. Anastasia says:

    Spirulina!!!

  133. gladysla says:

    anything with banana and spirulina Yumm!

  134. Rebecca says:

    Whey protein powder!

  135. Eloisa says:

    I love adding Spinach to all my smoothies !!

  136. Desiree says:

    Raw oats

  137. Amanda Napper says:

    Pineapple and blueberries!

  138. Kimberly Schumacher says:

    My favourite smoothie ingredient are avocados.

  139. My favorite ingredient is almond butter!!

  140. Peri says:

    Cinnamon makes everything better.

  141. Christine says:

    I try to add some greens to most all my smoothies. While I prefer the nutrition of kale, I find spinach has the most subtle taste, so it’s my most often go to!

  142. Heather says:

    I like pineapple

  143. Ilu says:

    my favorite smoothie ingredient is any nut or seed to make it creamy, so almond probably the most, but also tahini, cashews, hazelnuts, etc.

  144. Rosanna says:

    Tofu makes the smoothie rich and creamy; banana, greens and rice/pea protein give it flavor!

  145. nikki says:

    AVOCADOS are the best

  146. Kristie says:

    Almond milk or cinnamon

  147. Jessica Uczarczyk says:

    Coconut water!

  148. Kiley says:

    Oats and flax seed, can’t taste them but get an extra boost!

  149. Amanda Bagby says:

    Lime juice is my favorite ingredient. Adds a great kick!
    Thank you, Kris, for all the good you do.

  150. Morgan wehmer says:

    My favorite ingredient is whatever I can make to get my boyfriend to eat some vegan goodness 🙂 !!

  151. Sharon Lee says:

    My go to smoothie has a lot of greens!
    1 cup of trader joes power greens
    1 tablespoon hemp seed
    1 tablespoon chia seeds
    1 tablespoon flax seeds
    1 banana
    Few grapes
    2 tbsp blueberries
    1 cup almond milk
    Add ice or water as needed

    This is my favorite! Sometimes I add spirulina. Thanks Kris! I love your videos!

  152. Vanesa says:

    Fresh Turmeric Root ♡

  153. Sue says:

    Coconut milk is one of my favorite smoothie ingredients.

  154. Amannda says:

    Definitely ginger, frozen banana and dark berries.. And i love adding in kale leaves.

  155. Rita A says:

    I use strawberries, almond milk, kale, blue berries, collagen powder, tsp MCT oil, Jay Rob or Trim Healthy Mama Isolate Protein Powder and Ice…sometimes add green food supplement.

    Banana ups my blood sugar…so do not use that any more.

  156. Elyna says:

    I like to kick up my fall Power Green smoothie with a few good for you, fresh ingredients: 1) Hemp Hearts Seeds (complete vegan protein).
    2) Pc of Lemon-Skin On (full pack of vitamins and flavornoids to help fight infections). And my surprise add-in is;
    3) Fresh Basil (for that secrect fresh taste). All worthy for a high power blender!

  157. Cindy H says:

    Banana and ginger are my smoothie staples, but I just love strawberries!

  158. Karen says:

    Fresh Ginger!

  159. Amanda says:

    Frozen bananas!!!

  160. Karen says:

    I love adding spinach!

  161. Kim says:

    Avocado please!

  162. Lisa says:

    I love some PlantFusion protein powder. My blender is so bad though that I have chunks of spinach in my teeth every morning! Yuck!

  163. Krysta says:

    Blueberries!

  164. rachel says:

    chia seeds

  165. Monica says:

    favorite smoothie ingredient is chia seeds or avocado!!!

  166. stephanie says:

    Coconut oil….. about 1 tablespoon. It smoothes the rest of the ingredients together 🙂

  167. Rachel says:

    I love doing a mix of veggies & frozen fruit. I’m partial to raspberries with a bit of mangoes or banana to add some sweetness & creaminess. Some grated ginger can spice things up

  168. Maggie says:

    Just did this for the first time today: about 10 mini chocolate chips. My son loved it in his banana smoothie!

  169. Karin says:

    Turmeric

  170. Kelsey Wheaton says:

    I love a quarter piece of lemon, rind included!

  171. Genevieve Atkinson says:

    I think my all time favorite smoothie ingredients are bananas and strawberries. I honestly love all sorts of fruits and veggies in my smoothies. 🙂

  172. Marta says:

    My fave smoothie ingredient is frozen fruit. Especially frozen cherries!

  173. MaineGirlOCSurvivor says:

    Cinnamon!

  174. Eleanor says:

    I love adding ground flax meal to my smoothies! It’s much less expensive than flax seed oil and you get a subtle nutty flavor AND fiber!

  175. Jennifer May says:

    blueberries

  176. Sarah Mae says:

    Kale, Ginger, and Turmeric!!!

  177. Lakshmi says:

    After struggling to pull fancy ideas outta my head, here’s the truth, whole and true:
    BANANAS.

  178. Mark says:

    Avocado 🙂

  179. Diane says:

    cucumber

  180. Rosede A., Olson says:

    Kale and blueberries are my favorite

  181. Katie says:

    Blueberries and Raspberries!

  182. Marti says:

    I have two: beets and celery. mmmmmm so delish!

  183. Heaher Diers says:

    My favorite smoothie ingredient, if I have to pick just one, is Chia seeds. They go with anything and they are a great source of Omega 3 fatty acids and fiber. I also like how they thicken and create an extra creamy drink.
    Thanks for being such an amazing inspiration for natural healing, Kris!

  184. Jenny says:

    Spinach!

  185. Lisa says:

    My favorite ingredient for smoothies is spinach. It mixes well with all fruits and tastes delicious.

  186. Lydia says:

    I love adding ginger to my smoothies – adds a fabulous little zing of goodness!

  187. Nicole says:

    My fave ingredient – there are many – would have to be unsweetened coconut milk. Oh, wait, maybe it’s goji berries. Or maybe it’s dates (for sweetness). Or maybe it’s brazil nuts (for heart health). Or raw cashews, for their sweet nutty flavor. Or kale because it’s the only way I can “eat”kale. I can’t decide.

  188. Ann says:

    I love frozen raspberries in all my smoothies! And chia seeds 🙂

  189. Lindsey says:

    Spinach!

  190. Debra says:

    I love to add some maca and vegan protein powder to my smoothies.

  191. Wendy says:

    Coconut water, pineapple, banana, kale, tropical yum!

  192. Theresa says:

    I always add kale to my breakfast smoothie!

  193. Sharon McGrath says:

    I love adding hemp seeds for protein in my smoothies!

  194. Lisa Borden says:

    Bananas.

  195. Sarah sa says:

    Hemp hearts are my favorite smoothie ingredient! That was too hard to decide!

  196. Sarah McCutchen says:

    Oh hey, what’s this box here for? =D I would love to win this blender

  197. Donna says:

    One of my favorite ingredients to add are frozen black cherries, they add more sweetness along with their dark color goodness.

  198. Karoline gardner says:

    Favorite ingredients would be kale and spinach because I can’t add them to blender and I would love to use them in my smoothies!

  199. Vanessa says:

    My favorite ingredients to blend are spinach, kale, and other greens. This is the best way for me to make sure I get all my veggies in everyday.

  200. Maria says:

    I love to add mango! That is m favorite! I use cashew milk and spinach or kale. For extra punch, I add aloe Vera,

  201. Susan says:

    My favorite smoothie ingredient is greens, lots of greens!

  202. Shelley Weeks says:

    Almond Butter!

  203. Sand says:

    I’ve been making Greek yogurt, spinach, blueberry and banana vanilla smoothies.

  204. Emily Haines says:

    Super yummy nourishing Maca Powder

  205. Timothy Rice says:

    i add bananas to every smoothie i make!

  206. kim says:

    frozen ripe bananas make every smoothie taste like ice cream!

  207. mary says:

    almond milk & frozen berries ; ) !*

  208. Lenka says:

    fresh lime juice, green apples, frozen bananas (thanks Kris 😉 ), super greens, sunflower seeds

  209. Anne says:

    Blue Berries

  210. Felicia says:

    Maca power

  211. sarah says:

    protein powder ~*~

  212. Rose Smith says:

    I love to put avocados in my smoothies!!!

  213. Misara says:

    Its a toss between fresh Ginger and fresh Tumeric! I’m a hardcore GREEN smoothie Grand Mama who is devoted to building renewed health after some life altering (almost life ending) health opportunities. I have 3 glorious grandkiddos as well as a grand cat and grand dog to live vibrantly for! As well as for myself and my other loved ones. Most especially for my SELF!!!

  214. amora blessing says:

    Avacado!!!!!!!

  215. Eva says:

    organic strawberry’s, bananas, & chia seeds.

  216. Veronica says:

    fruit – especially oranges and a lime. oh and almond butter

  217. Jodie says:

    How can I make this without non-dairy milk? I never seem to have it on hand these days.

  218. Yeliz says:

    Spirulina! 🙂

  219. Sheila says:

    Avocados for smoothness!

  220. Annu Sharma says:

    Walnuts for me makes every smoothie super yummy and chock full of Omega 3’s.

  221. Lisa says:

    I love to put my own homemade cashew milk in my smoothies. It’s delicious and healthy and makes any smoothie SMOOTHER!!

  222. Shelby says:

    mangoes! I love a good spinach, mango and pineapple smoothie!!

  223. Margareth says:

    Almost all my smoothies have one common ingredient: BANANAS

  224. Malea says:

    I love adding ground flax to my smoothies for a fiber boost. I work in Emergency Medicine and we see TONS of patients with bowel problems that couild often be resolved with a higher amount of fiber in their diets.

  225. Michelle says:

    cilantro

  226. Marsha says:

    coconut water

  227. Nancy Callahan says:

    Avocado! Creamy yumminess!

  228. Jenna says:

    Spirulina!

  229. Kim Waldorf says:

    Pure Greens, Organic Superfood Powder by Nutragen.
    It has a broad spectrum of blends that target different parts of the body’s needs.

  230. Trisha says:

    Blueberries are my favorite in smoothies! They are so gorgeously vibrant.

  231. Phoebe says:

    Chia seeds and a cacao nips and cashew milk…but only after greens and frozen blueberries.

  232. Deidra says:

    Oh m’ goodness – how do I choose just one? I always add at least one of these: nut butters, cacao powder, maca powder, peppermint leaves, greens, banana, pineapple, camu camu powder – all organic of course 😀

  233. Shana Gordon says:

    I love kale in my smoothies! This recipe will be a perfect cut one to try!

  234. Nicole says:

    Ginger, for sweetness and energy!

  235. Bn Macpherson says:

    My favorite smoothie recipe is avocado!

  236. Kassia says:

    Avocado!

  237. maryanne says:

    magical maca!

  238. Victoria Bellamy says:

    spinach and almond butter at tie:)

  239. Melanie says:

    Sunflower Seed Butter!!!

  240. Jenn says:

    Bananas! Followed closely by Kale!

  241. cindy says:

    always bananas!

  242. Carolyn Teschler says:

    My go-to ingredients for my smoothies are coconut water, fresh juice, and/or almond milk, plain yogurt, wheatgrass powder, kale, chia seeds, ground flax, frozen fruit, and bee pollen. What a combo, but tres yummy!

  243. Brittany says:

    My favorite ingredient has to be lemon! I love how it enhances digestion and adds just the right amount of bright flavor to cover the taste of greener ingredients (they have an acquired taste!).

  244. Carly says:

    BANANAS!
    *channelling Minion enthusiasm*

  245. Carly says:

    BANANAS! *channelling Minion enthusiasm*

  246. Katie says:

    Matcha!

  247. Carly says:

    My favorite Smoothie ingredient these days: Seaberries- they’re loaded with omegas and it adds a yummy tropical flavor (so good!!!)

  248. Laura says:

    Chia seeds!!

  249. Jerilyn Spring says:

    Papaya!

  250. Jennifer says:

    Mesquite powder!!

  251. Lori Faith says:

    Blueberries is my favorite smoothie ingredient!

  252. Barbara Thompson says:

    Chilled coconut milk and frozen pineapple

  253. Janel says:

    coconut oil. 🙂

  254. Ericka says:

    Strawberries are my favorite!

  255. Elyse says:

    My favorite smoothie ingredient is Mint! Actually it’s such a toss up – so tricky to just choose one! Another fave is cinnamon 🙂

  256. Juanita says:

    blueberries & bananas make my smoothie better

  257. spirit ACladach says:

    Cacao Nibs are a delicious addition 🙂
    What a fantastic blog! Lifechanging

  258. Lara says:

    frozen bananas!! <3

  259. Anne Blakeslee says:

    Cucumbers!

  260. Carla says:

    almond butter or powdered peanut butter!

  261. cynthia dawson says:

    I love “green” smoothies with Avocado!

  262. Kelly Butler says:

    Turmeric!

  263. Shannon says:

    I love to put raw Almond Butter & Cacao powder in my smoothies!

  264. Jenni says:

    a bit of frozen banana

  265. Jill says:

    Love Figs smoothies. Frozen Figs or fresh when I can get them.

  266. Sindija says:

    Almond butter!!!mmm

  267. Megan says:

    My favorite smoothie ingredient is moringa powder!

  268. Lisa says:

    Flaxseed!

  269. Emily says:

    Ginger is my favorite ingredient for smoothies- its so great for my tummy first thing in the morn!

  270. Bianca says:

    Cinnamon! Mmmm!

  271. Fleur says:

    I love putting cinnamon in smoothies!

  272. Cindy says:

    I love Raw Cacao in every smoothie!

  273. Alina Abbott says:

    Sesame Tahini! Just a spoonful, it’s great for added calcium & all that beneficial nut fat. I put it in my kids’ fruit smoothies.

  274. Agnieszka says:

    ripe avocado, banana and cocoa powder:)

  275. Alina Abbott says:

    Frozen blueberries! They jazz up green smoothies and fruit smoothies.

  276. Melissa says:

    Bananas and hemp hearts!

  277. Suzanne says:

    My favorite smoothie ingredient is coconut. It add a nice flavor to just about everything!

  278. Elle says:

    My faves are almond milk and flax seed!

  279. Elle says:

    Almond milk and flax seed are my faves!!

  280. Andi says:

    I’ve been addicted to matcha smoothies lately! So much so I shared one on my website. You can check it out here: http://www.andismithwellness.com/the-mighty-matcha-smoothie/

  281. Denny says:

    My favorite ingredient in a smoothie is collagen! thanks for your hard work Kris, your commitment to my healthy living is greatly appreciated.

  282. Christina says:

    cashews for creaminess!

  283. samantha says:

    sweet potatoe

  284. Carla says:

    Fav smoothie add-ins: pineapple & mango with kale

  285. Sheila Menendez says:

    GINGER! It makes all smoothies and juices ROCK!

  286. Katie says:

    My favorite ingredients are berries, bananas, spinach, and cacao powder!

  287. Kimberly says:

    Avocado!

  288. Bobbie says:

    Frozen bananas! I use them in every smoothie.

  289. Dana says:

    I love kale, pineapple, banana, coconut oil and coconut water!!!!!! So yummy!!!

  290. Dana says:

    my favorite smoothie is kale, pineapple, coconut oil,banana and coconut water!!!! So yummy!!!!!!!

  291. Amy Rogers says:

    favorite ingredient for smoothies – bananas!

  292. Brenda says:

    Cinnamon!! Takes most smoothies to a whole new level. 🙂 Thanks for the great giveaway!

  293. Sarah says:

    My fave smoothie ingredient is MANGO!!!! So yummy.

  294. Rose says:

    Avocado makes smoothie creamy & healthy

  295. Val says:

    Blueberries! Chia seeds!

  296. Carrie says:

    I love strawberries in my smoothies.

  297. Jessica D.. says:

    My favorite smoothie add in is chia seeds. Add some to organic almond milk with a little stevia and cinnamon, blend, and you feel like you’re drinking a delicious dessert!

  298. Jennifer S. says:

    Almond butter, banana, spinach, almond milk, cacao, honey.

  299. Elissa says:

    Peanut butter is my favorite smoothie ingredient!

  300. Casey says:

    Coconut butter, cinnamon, and turmeric / ginger root

  301. Sharlynn Hill says:

    spinach

  302. Casey says:

    Coconut butter, cinnamon, & turmeric or ginger root

  303. Casey says:

    My fav smoothie ingredients are coconut butter, cinnamon, & turmeric or ginger root.

  304. Ilea Angaza says:

    chia seeds!

  305. Bena Wilbern says:

    Oh definitely banana! I love adding banana to every smoothie I make!

  306. Kerri says:

    Cacao powder…along with my greens of course! lol

  307. Connie says:

    can’t make a smoothie without bananas

  308. Sandra says:

    I sneak a couple of frozen Brussels sprouts in with my frozen fruit, just to keep the intake of greens up!

  309. Helen says:

    I love blueberries and plain almond yogurt when I can find it.

  310. Jessica says:

    Blueberries! nom nom

  311. Liz says:

    My favorite smoothie ingredient : Chia Seeds

  312. Core says:

    Love, love, love cinnamon! <3

  313. Emile says:

    I loooove me some matcha powder. I used to be infatuated with a certain coffee giant’s green tea frapp, but realized I could make it myself and amp it up with wheatgrass and hemp seed. Result? Amazing.

  314. Briana B says:

    Mint! I LOVE mint leaves!!

  315. Jamie says:

    My absolute favorite smoothie ingredient ( besides power greens and pears ) would have to be the classic organic banana! xo

  316. Jamie H says:

    My favorite smoothie ingredient (besides power greens and pears)would have to be the classic organic banana! Mm mm xo

  317. Gayle says:

    My favorite ingredient is peanut butter.

  318. Carolina says:

    Steel cut oatmeal

  319. Dawn Marie says:

    Raspberries from my garden!

  320. Christina Swanson says:

    Always put in turmeric, ginger and cinamon for their anti-inflammatory properties, chia seeds and a little stevia for sweetness.

  321. Sarah says:

    Almond milk!

  322. Michel says:

    cucumbers…they make any drink refreshing

  323. Kim Dyer says:

    Banana Apple Pear Chia and flax seeds handful of spinach and kale unsweetened organic vanilla coconut milk tsp of cacao powder

  324. Erin says:

    Spinach! I love to sneak veggies into my smoothies 🙂

  325. Patricia Hannebaum says:

    Excited about your new book. Love any smoothie with Kale as the main ingredient.

  326. Amber Friend says:

    Frozen bananas & almond milk. One or the other is always a part of one of my smoothies.

  327. Michelle Jurgens-Fyhrie says:

    My favourite smoothie add-in is turmeric!

  328. Linda says:

    Chia Seeds! They make the smoothie smooth without any extra fat and introduce plant-based protein.

  329. JD says:

    Frozen black cherries and peanut butter! YUM!!

  330. Austin says:

    avocado

  331. M'Lisse Ramsey says:

    I love avocado in my smoothies!! Makes things oh so smooth : )

  332. Mia Fitzgerald says:

    I put dates in nearly every smoothie I make.

  333. Jenny says:

    bananas!

  334. T says:

    Singing out my answer exuberantly in a Broadway show-tune stylee, “Kale, Glorious Kale!” I know, it’s not the most exciting favorite to have, but it’s my fave nonetheless 🙂

  335. Teresa says:

    I love bananas in my smoothies!!

  336. Owen says:

    My favorite ingredients are always fresh berries.

  337. Jacque says:

    Strawberries!

  338. Megan F. says:

    Banana and mango with spinach and greens. Yum!

  339. Tina says:

    bee pollen granules, brewers yeast

  340. wendy says:

    it has gotta be frozen mixed berries.

  341. Lauren says:

    What a fabulous giveaway! My blender just broke a couple days ago and I’m going crazy without my smoothies! Avocado is one on my favorite smoothie ingredients !

  342. Denise Jackson says:

    I add peppermint oil to my banana, almond milk & chocolate protein shake. Love the chocolate mint flavor!

  343. Ann says:

    My favorite smoothie ingredient? Raspberries from my very own garden!

    Thank you for the giveaway! xo

  344. Donna says:

    Wahoo!! Hope this is the reply spot!
    Avocados!

  345. Brandeebratcher says:

    Kale

  346. Linnea says:

    I love how chia seeds thicken a.smoothie!

  347. Bora says:

    Avocado! Definitely avocado!

  348. Lori says:

    MANGOES!!

  349. Lorna Mynsberge says:

    Ginger! In my smoothie every day! Love it!

  350. Elizabeth says:

    I love mangos or peaches.

  351. Jen says:

    Spinach!! 🙂

  352. Kristin Osmar says:

    My favorite smoothie ingredient, or one of them I consider essential is avodado. Makes a smoothie thick and creamy without the sweetness of banana…yummy!

  353. Kelly says:

    frozen bananas, cherries and almond butter!

  354. Daryl Conner says:

    goats milk yogurt from my own goats!

  355. Susan Cathcart says:

    My favorite smoothie ingredient is chia seeds. I don’t miss a day without 1 tblspn of these little powerhouses in my smoothie.

  356. Elizabeth Morris says:

    Kale kale

  357. Melissa B says:

    I love using blueberries in smootheis!!

  358. Katy says:

    Cacao Nibs… just the right amount of craziness before serving!

  359. Renee says:

    Avocado – makes smoothies nice and creamy 🙂

  360. Christina Parrish says:

    Bananas!

  361. Ashley says:

    Kale, frozen bananas, blueberries and almond milk

  362. T R England~ Bozeman says:

    My most favorite special ingredient I add to my smoothies is avocado! Avocados have an abundance of health boosting nourishment! Plus, I feel especially pampered, knowing I feeding myself I enjoy that is also really good for me!

  363. Celi says:

    Carrie Mango ! A must have when in season.

  364. Kim Dyer says:

    Handful of spinach and kale, almonds, apple, pear, banana, chia and flax seeds, unsweetened organic vanilla coconut milk, teaspoon of cacoa powder. Yum

  365. Stacey says:

    My favorite smoothie ingredient is spinach. I love it because I get the greens and can then add other goodies like flaxseed and chia seeds.

  366. Kim Dyer says:

    Handful of spinach & kale, chia & flax seeds almonds, unsweetened organic vanilla coconut milk, tsp of cacao powder, apple pear banana & a piece of ginger. Yum

  367. Alyson says:

    Macca root powder

  368. Kyla says:

    Raw almond butter is my go-to smoothie ingredient! Packed with protein and yummy nutty flavor, it pairs well with so many different smoothie recipes!

  369. Barbara says:

    My favorite smoothie ingredient is spinach

  370. Tammie says:

    Raspberries – fresh, frozen!

  371. Janice says:

    I’m shopping for a GREAT blender – 1st time user, life is better with real food!

  372. Stephanie says:

    Bananas and maca powder on everything!!! ❤✌

  373. Erin says:

    My fave to add is coconut oil!

  374. Jennifer says:

    Spinach is the BEST!!!

  375. Tiffany Gassett says:

    MMMMMM….milk kefir!

  376. Nicole says:

    Oh mama raspberries! Or any berries are my fave 🙂

  377. LaTanya says:

    Coconut milk. Because adding some to frozen fruit and blending makes ice cream!!! 🙂

  378. Amber F says:

    My favorite ingredient is coconut. Coconut oil, coconut milk, coconut water, it’s all delicious. 🙂

  379. Laura says:

    My favorite smoothie ingredient is kefir!

  380. Melissa says:

    Green Tea. I start all my smoothies with 3 cups of h2o so I started cold brewing green tea (the Japanese matcha + sencha that you can get from Costco) and using that instead of plain h2o!

  381. Vanessa says:

    Berries

  382. Debbie Camarena says:

    Spinach is my fave smoothie ingredient 🙂

  383. Monica Coulter says:

    Frozen banana, hands down!

  384. Laurie says:

    Frozen bananas!

  385. Christina says:

    Ginger!

  386. Hadas says:

    Chia seeds! I always include them for their digestive and omega-3 benefits!

  387. Sabrina Bastine says:

    My favorite smoothie is made with banana yogurt pineapple and coconut water

  388. Judith Nietsch says:

    kale

  389. Field greens and raw cacao nibs are 2 of my favorite ingredients to add to smoothies!

  390. Miriam says:

    A spoon of baby cereal add that heavenly nutty flavor and the consistency is perfect too 🙂 Love it!

  391. Angie Jerde says:

    I love the consistancy a frozen banana gives to smoothies and a little PB makes everything tastier!

  392. Mary Eggleston says:

    I have two favorite smoothies I try to incorporate into my weekly routines:

    1. Green smoothie: Banana, apple or pear, lacinto kale, celery, cilantro, spinach, juice of 1 lime
    2. Chocolate smoothie: Banana, orange, juice of 1 lime, almond butter, cacao powder, homemade Brazil nut milk, pinch of cayenne pepper, cinnamon, about 12 almonds for crunch.

    The second smoothie really sticks with me the whole morning. It should though, cause it contains lots of calories!!

    I would love to win a Vitamix. My husband and I are now retired and it’s so hard to budget for these big priced items on a retirement income!!! But, we love eating healthy and organic foods, and love your website Kris and all you have to offer. Thanks so much for all you do.

  393. Paulina says:

    Blueberriess!

  394. Annie says:

    Spices! fresh ginger root, or nutmeg with a fresh peach.

  395. Kris says:

    Citrus! Lemon or lime adds a fresh zing to any kind of smoothie.

  396. Cirsten Eggers says:

    Well, that must be raspberries – no wait – ginger – or maybe maca? Now I know – avocados!

  397. Chana Rae says:

    I LOVE adding spinach to smoothies it makes me feel like I’m taking it from healthy to super healthy! 🙂

  398. Cheryl says:

    Yummy avocado

  399. Lacey says:

    Sunflowernut butter!

  400. Lori says:

    Raspberries!

  401. Lacey says:

    Sunflowernut butter!!

  402. Kelly Bragg says:

    Strawberries are my favorite smoothie ingredient

  403. Jocelyn says:

    Avocado! 🙂

  404. Heather Sutton says:

    Hemp seeds. Yummy nutty protein!

  405. Iriany says:

    i love berries in my smothies 😉

  406. JoAnne says:

    My favorite smoothie ingredient is spinach. I love it!!

  407. Renu says:

    My favorite smoothie ingredient is fresh Aloe Vera from my garden. I take out the pulp of the aloe vera leaf and add to my smoothie. Its very healing for my gut lining.

  408. Lisa says:

    Blueberries. Full of antioxidants and tasty!

  409. Shannon Gillett says:

    Turmeric!

  410. Adrienne Gasser says:

    My favorite ingredient to add is ginger! It adds the perfect amount of pow!!

  411. Adriel says:

    One of my favorite ingredients is spinach. It blends up so nicely, especially if you keep it in the freezer. It makes smoothies creamy and of course has tons of benefits.

  412. Nick Papworth says:

    I put Banana in almost everything! I’ve just read an article about using the whole thing, including the peel for its vitamins and nutrients, and I may try it if I win this awesome blender!

  413. Shelley says:

    Banana! Every smoothie seems to be magical with frozen banana! Banana kale, banana broccoli, banana chard, banana kale broccoli chard, …….

  414. Madeleine says:

    Baby Spinach!

  415. Laura says:

    sunflower seed butter 🙂

  416. Sarah Conley says:

    Bananas!

  417. Laura McNamara says:

    Kale is my favorite ingredient!!

  418. Naomi says:

    Frozen bananas. Texture just like ice cream!

  419. Shana says:

    Pineapple! My favorite fruit!

  420. Bianca Gilliam says:

    My favorite smoothie ingredient is frozen banana! Makes everything taste like a milkshake!

  421. Jaclyn says:

    Currently loving the combo of blueberries and cacao with a scoop of coconut oil. Banana and almond milk as the base

  422. Stephanie says:

    I love avocados!!

  423. Amy says:

    Thank you Kris for this opportunity for your giveaway, your so sweet!!! I want to keep my young 52 yr. old husband, colon cancer survivor, energized with our daily drinks 🙂 our starters are aways kale and blueberries and then the rest is always a surprise 🙂

  424. Wendy says:

    Pineapple!

  425. Suzanne says:

    My favorite ingredient is avocado!

  426. Norinda Reed says:

    Blueberries!!

  427. Paige Hansen says:

    My favorite smoothie ingredient is fresh ginger!

  428. Kristina Young says:

    Ginger!

  429. Chelsey Fasano says:

    E3!

  430. Jenna says:

    Blueberries!

  431. Brandy Zimmerman says:

    Mango!!

  432. Mary Ellen says:

    Chia seeds – They go with anything and turn a smoothie into a meal.

  433. Laurie Vonk says:

    Kale is my favorite smoothie ingredient…you have to love the health benifits

  434. Elizabeth says:

    Banana and cashew butter!

  435. madelin says:

    I love Beets!

  436. Misty says:

    Many favorite smoothie ingredients! Today: Maca

  437. Susan says:

    Spirulina powder. I love it!

  438. Hannah says:

    I’m really loving hemp seeds in everything right now. I toss them on cereal, oatmeal, in my baking, and they’re great in smoothies too!

  439. Elizabeth Andrews says:

    Baobob powder! Citrusy and empowering 🙂

  440. Handpicked blueberries from my local U-pick farm!

  441. Patti Kelly says:

    Blueberries are the best !!

  442. Ranie says:

    Fingers crossed! It’s time for me to have a Vitamix in my life 🙂 I have so many smoothie favorites, but two that come to mind are frozen acai and always some hemp seeds! xoxo

  443. julia says:

    cashew butter!

  444. Lynn says:

    How can you have just one favorite ingredient?! Raw cacao powder is up there!

  445. Tiffany says:

    Honey is my fav ingredient but just added microgreens the other day and it was awesome!

  446. Stephy goes veggie says:

    Chia seeds♥♥

  447. Julie Diaz says:

    Zeolite powder – for detox of heavy metals and cancer prevention!

  448. Karen says:

    Beets! OMG! 😛

  449. Cheryl Beesley says:

    love avocado in smoothie, as they are so creamy!

  450. Michelle J says:

    Banana is my favourite, i think its in most of my smoothes

  451. Bojana says:

    AVOCADO

  452. Yvonne says:

    Chia seeds!

  453. Kim says:

    I love coconut water in my smoothies 🙂

  454. Suzann says:

    Frozen bananas help make smoothies thicker, creamy, and adds natural sweetness.

  455. Cheri says:

    I always put organic lemon (pulp + some peel) and ginger in my smoothies.

  456. Jessica R says:

    Almond milk

  457. Caisa Fhager says:

    I absolutely love adding nut and seed butters to my smoothies – it amps up texture and nutritional value!

  458. Vickie Chiodo-Maung says:

    organic blueberries & kale

  459. Michelle says:

    Fave smoothie ingredient is spirulina

  460. Laurie Lucie says:

    Bananas

  461. Sarah says:

    Almond milk and frozen bananas!:)

  462. LaCee Jimenez says:

    My favorite smoothie ingredient is spinach. I can hide it’s flavor with fruit and get my kids to drink it up:-)

  463. Linda says:

    Strawberries

  464. Laura says:

    Avocado really helps blend everything smoothly!

  465. Kristen says:

    I love fruits in my smoothies (:

  466. Sarah says:

    Bananas & Cinnamon

  467. sara stutes says:

    Peanut butter!

  468. Shannon says:

    Chia seeds!

  469. krissel says:

    avacados!

  470. Susan Walls says:

    I love kale! In all shapes and forms! That’s my smoothie go to ingredient.

  471. April says:

    Protein powder from nutiva!

  472. Ali Brody says:

    Kalot Superfood Nut and Seed Butters!

  473. Marie Pettit says:

    Cucumber 🙂

  474. Danah Veitenthal says:

    spinahch is my fav

  475. Dale Lynn says:

    Fresh greens from the garden

  476. Connie says:

    my favorite smoothie is banana,spinach,berries,flaxseed,and coconut water.

  477. Stacia says:

    peanut butter for an added protein boost.

  478. r smith says:

    spinach, orange, pineapple with a little agave!

  479. Terri Malek says:

    My favorite ingredient for smoothies is an avocado I feel it goes with any other ingredients nicely, and truly adds a great punch of super food!

  480. Courtney Scott says:

    Almond Milk – I love the flavor it adds to any type of smoothie!

  481. Jessica says:

    Avocado- it makes it into a full meal <3

  482. Jonathon says:

    Raw cacao nibs! Crunch crunch.

  483. Vesna Socava-Lile says:

    Picking just one ingredient is almost impossible. If I had to pick one it woud be kale. But I also adore avacados, mangos, blueberries, spinach, grapefruit, hemp, coconut oil,,,,

  484. Barbara Wolff says:

    Favorite smoothie ingredient is avocado.

  485. Shelley says:

    blueberries and kale!

  486. Megan says:

    I love packing spinach,, avocado and nut butters into my children’s smoothies! Iron, healthy fats and protein in one!!! Unbeatable!!

  487. MaryBeth says:

    Ginger!!

  488. Sharon Camden says:

    My favorite smoothie I make has spinach, cucumber, carrot, celery, Vanilla Vegan Protein Powder (i use Arbonne), frozen pineapple or cherries, & frozen wild blueberries.
    I just started adding dried moringa leaves.
    A Vitamin blender would be an awesome addition to my kitchen counter!!

  489. Carol Angela says:

    Bananas

  490. Eileen Broderick says:

    Hard to choose one but I think I’d say spinach. Because it’s hard for me to eat enough greens and I love that I can sneak in a big handful of spinach to my smoothies to really in the nutrients! Plus my son drinks them with me and I love knowing that he is getting extra veggies this way. =)

  491. Carole says:

    My favorite smoothie ingredient is kale – it is so good for me and gives a fresh taste to my smoothie. It’s also a great way to sneak in the veggies for our kids!

  492. Kayla says:

    Frozen veggies. The flavor isn’t as strong, so I can throw in a ton of broccoli and greens!

  493. Michelle says:

    kale. I always have to have kale in my smoothies!

  494. Samantha says:

    Raspberries are my favorite!

  495. Lanae Lisowe says:

    Raspberries are truly my favorite!!!

  496. Yukari says:

    Frozen wild blueberries, frozen banana, hemp seeds, chia seeds, maca, and almond milk.

  497. Roxane says:

    Chia seeds!

  498. Kaiti says:

    Frozen fruit (bananas and strawberries are my fave) because it’ helps balance out the greens!:)

  499. Becky Schneider says:

    Krazy for Kale! 🙂

  500. Nancy Chalmers says:

    I love spinach, cucumber and celery in my morning smoothies. Cucumber is cooling for this menopausal woman!!!

  501. Jennie H. says:

    My favorite smoothie ingredient is Coconut Oil. It always gives a wonderful tropically flavor to my smoothies and I love the little boost of energy I get from the healthy fat!

  502. BreAnna says:

    Avocados make my smoothies extra creamy and I love that they add a little protein and good fat!

  503. Shelby George says:

    My favorite smoothie recipe is Kale! I won’t even make one without a big green leaf!

  504. Cheri says:

    Frozen banana!

  505. Priscilla says:

    I love adding honey and cinnamon to my smoothies!

  506. LisaB says:

    Bananas are my favorite. Adds a touch of sweetness and creamyness.

  507. Carol says:

    I like to add Tart Cherry juice. It is very anti-inflammatory.

  508. Nicole says:

    spinach… I use spinach in almost every smoothie I make

  509. Theresa Kelly says:

    Chia Seeds!!

  510. Lisa says:

    PB2 and a drop of stevia!

  511. Sarah says:

    My favorite smoothie ingredient is cinnamon!

  512. Jackie says:

    My favorite smoothie ingredient is strawberries! They are absolutely delicious.

  513. Courtney says:

    Cottage Cheese, makes them SO creamy and adds protein! Also spinach is a MUST!

  514. Katie Howard says:

    My favorite smoothie ingredient is almond butter or pumpkin (depending on the day)! I’ve heard so many excellent things about vitamix machines!

  515. Dionyssia Vasmaris says:

    A ton of organic greens, with added ginger and turmeric, and coconut water! xoxo

  516. Patricia says:

    I have to say frozen bananas. They add the perfect touch of sweetness.

  517. Amy says:

    raw cacao powder

  518. Tammy Hamilton says:

    Bananas! You can put just about anything with them and it tastes great! Love the natural sweetness too!!

  519. Crystal says:

    I love how citrus adds a pop of flavor to smoothies! My fav is adding half a fresh lemon, lime, orange, or grapefruit!

  520. Tami says:

    Bananas or strawberries!

  521. Sarah P. says:

    Peaches!! Love Peaches!!

  522. Ashley says:

    Greens are my favorite- I rarely make a smoothie without them. I love the extra energy they give me!

  523. Shann says:

    Baby kale!

  524. Stephanie says:

    Not very fancy but I love bananas in my smoothies!!!

  525. Mary says:

    There’s nothing like frozen banana in a smoothie for taste and texture.

  526. Maria says:

    Kale is one of my favorite ingredients!

  527. Alicia says:

    Bananas!!

  528. Jessica says:

    My favorite ingredient is aloe juice. I put a 1/2 cup in all smoothies! It has many health benefits for people who are ailed with stomach and intestinal problems.

  529. Anita says:

    Kale! A great way to get loads of dark leafy green goodness!

  530. Kelly says:

    SPINACH! Adding the beautiful green to the goodness <3

  531. Rosaura Gray says:

    My favorite smoothie ingredient are bananas. I love them frozen because it gives the smoothie the perfect thick consistency I adore. I have seen this unit in action at Whole Foods markets and my Costco. I know you can make soup from this blender too ; I would really utilize this item to its full potential. I am in my 2nd trimester right now and a Vitamix blender just isn’t in the budget for quite some time.

  532. Megan says:

    Red peppers!

  533. Elizabeth says:

    chia seeds!

  534. Megan says:

    Red peppers!!

  535. Neely says:

    bananas!

  536. Cara says:

    Anything from our garden or friends’ gardens. Fresh peaches, figs, apples, pears, lots of greens etc. keeping it healthy and local

  537. Deanna says:

    I love adding chia to most smoothies!

  538. Yulika says:

    Young coconut, juice and meat. Adds thickness, sweetness and taste delicious! Love it!!!!

  539. Melanie says:

    Blueberries, spinach, and ground flaxseed!

  540. Stephanie says:

    Fruit and chia seeds

  541. Lisa Penn says:

    Chard is my favorite green and Mango my fave fruit for smoothies!

  542. Samantha says:

    Berries!!!

  543. Amelia Foubert says:

    Dates/Dates and more Dates

  544. Lisa Aidala says:

    My favorite ingredient is organic bananas!
    Thanks for all you do Kris!!
    ❤️
    Lisa

  545. Kate says:

    I love having mangos in my smoothies.. as well as other fruits like blueberries, strawberries, bananas.. all great stuff.

  546. Sarah Dore says:

    A little love.

  547. Joy Manoleros says:

    Bananas and strawberries are my two faves, hands down! I always seem to have them on hand and never get tired of their flavor. :9

  548. Heather Elizabeth says:

    I can’t imagine a smoothie without a banana. However, don’t mess with my cacao powder either! Yum!

  549. Laverne says:

    Pineapple & kale!

  550. Lea Bennett says:

    Chia seed adds fiber and thickens any smoothie

  551. Tee says:

    Spinach and almond butter!

  552. Carolyn Lee says:

    I love to add Maca to my smoothies it adds an almost malted flavor and I feel it gives me energy! I really enjoy all the information and recipes you share! Thank-you so much!

  553. Heidi says:

    Coconut oil makes my smoothie so yummy!!

  554. Jodi says:

    My favorite smoothie ingredient is KALE!

  555. Sarah says:

    A scoop of buttercup squash and cinnamon. Adds sweetness and a thickness to your shake that is sooo yummy!

  556. Janice Randolph says:

    Banana is in all my smoothies!

  557. Debbie Nickel says:

    My favorite ingredient is organic almond butter. PS I love you Kris! You have opened my eyes and brain to start changing my life! Thank you for all you have done, and continue to do, to help people find their inner beauty, stay as healthy as possible and love one another!

  558. Anja says:

    My favorite ingredient is the coconut butter. Thank you for sharing!

  559. Mollie says:

    Avocado! The best.

  560. Barbara Nokes says:

    I love frozen papaya!

  561. Mary says:

    Spinach!!!… and LOVE !

  562. Jen says:

    Coconut oil!

  563. Kristin O'Malley says:

    frozen bananas – they go in pretty much every smoothie I make

  564. Samantha Harris says:

    Spinach!

  565. Fauzia says:

    My favourite smoothie ingredient is coconut milk! Yumm! 🙂

  566. Karen says:

    Bananas so my kids will drink them!

  567. Maisha says:

    Spinach or Maca powder!

  568. Jess says:

    Bananas and/or peanut butter!!

  569. Leslie says:

    Peanut butter in every smoothie!

  570. Sonya says:

    Avocado and pineapples, yummmoola!

  571. Erin says:

    Hmmm… just one? Pineapple then!

  572. Alisa says:

    I love cacao powder for smoothies but I’d have to say avocado is my favorite!!

  573. Dolores says:

    Banana is my favorite ingredient!

  574. Norma says:

    My fav smothie is:
    Banana
    Strawberries
    Milk
    Spinach
    Chia seed
    Oatmeal
    Dark cacao powder

  575. Jen C says:

    Frozen banana! I also love mixed berries and almond butter

  576. rhiain says:

    My favorite smoothie ingredient is raw cacao for the antioxidants, iron, fiber and magnesium!

  577. Renee D. says:

    How fun! My favorite smootie ingredients are spinach, green apple, banana, blueberries, celery, and drop of raw honey 😀 Yummie!

  578. Sydney says:

    Turmeric – either fresh or ground

  579. Renée Swinkels says:

    Avocado!
    A avocado a day keeps the doctor away!

  580. Azra O says:

    I always use banana’s!!!

  581. Kristie Iatrou says:

    I love pineapple, lemon juice, apple cider vinegar, and Greek yogurt.

  582. Krista Lea says:

    Liquid stevia for sweetness!!

  583. Shallena says:

    Mango!

  584. ts says:

    hemp protein powder, especially because I am a vegetarian and the powder gives me energy

  585. Pati says:

    Brazil nuts are my fav smoothie ingredient!

  586. Liz says:

    Thanks Kris! I love smoothies – and I like to add Garden of Life organic plant protein powder (vanilla, chocolate or coffee!) to keep me full longer. It’s awesome!

  587. Maddi says:

    Love kale and as many green as I have in my fridge!

  588. Jynger says:

    Everything and just about anything dark green. Kale yeah!

  589. Christine says:

    adding a whole lemon to a green smoothie adds a “crisp brightness” to the flavor

  590. Amanda says:

    So many favorites! No one has mentioned the Amazing Grass raw blend of spirulina and KS grass yet. I am a Midwesterner, so finding and using local-ish companies is important to me. (Btw: I do not know the kid running the business, or receive anything from the company. If he happens to be scouring online comments for people to give his product to, I am willing to consider any and all offers!)

  591. Cheryl Palmer says:

    My favourite smoothie ingredient…has to be my homemade raw organic sunflower seed and cashew nut milk 🙂

  592. Dee Cawley says:

    Ground flax seeds really get things going 🙂

  593. Margo valentine says:

    My favorite smoothie ingredient is mango. I am
    Not a fan of banana, and use either mango or pear for smoothness.

  594. Jackie says:

    Coconut oil

  595. Joseph Dinardo says:

    Almond butter! Makes everything delicious in a smoothie.

  596. Melissa says:

    Frozen bananas!

  597. Julie says:

    Spinach is my favorite smoothie ingredient. I add to every one.

  598. Gwendolynn says:

    Cucumber! Do I have to pick just one??

  599. Heather Tutt Robinson says:

    I love Ginger in my smoothies!!!

  600. Jennie Pence says:

    I love to add avocado to my smoothies!

  601. MaryKate says:

    I love adding pears 🙂

  602. Marina says:

    My favourite smoothie ingredient (although there are many) would be almond butter – it just makes any smoothie AWESOME!!

  603. Melissa Lehman says:

    Spinach/kale mix. Love cramming in the greens so quickly/easily.

  604. lorrie says:

    spinach

  605. Maureen says:

    walnuts

  606. Jess says:

    Berries!

  607. Francesca says:

    Bananas!

  608. Marcela says:

    My favorite ingredient for smoothies is coconut water/milk!

  609. Shelley Auer says:

    Greens 🙂

  610. Rachel says:

    Cucumber

  611. Anne Marie says:

    Spinach!

  612. Judith Whittaker says:

    Avocado! it’s great in sweet or savory shakes and makes the consistency so smooth.

  613. Nicki says:

    Coconut oil!

  614. Raina says:

    collards!

  615. I love ginger in anything 🙂

  616. justyna says:

    BANANA ^_^ there is no better fruit for all smoothies. Frozen or super fresh amek all smoothies delicious 😀 LOVE IT!!! 😀

  617. Mary says:

    Baby kale

  618. Carly says:

    Chia seeds are a wonderful addition to a smoothie! 🙂

  619. Diane says:

    Frozen strawberries

  620. DEBRA says:

    avocado!!

  621. Judi says:

    I love adding watermelon to my smoothie, it makes it sweeter and is healthy at the same time. I cut up whole watermelons and freeze so I have it during the winter as well.

  622. Janet-Lee Ropas says:

    Acai

  623. Sheri says:

    My fav ingredients in smoothies are uncooked oatmeal and hemp seeds!

  624. Sine says:

    I love to put a spoonful of flaxseed oil in my smoothies 🙂

  625. Kim Smith says:

    Tie: peanut butter & banana!

  626. Sue M. says:

    Yogurt and berries

  627. Casey says:

    Avocado! Creamy, refreshing, and filling!

  628. Romy says:

    Avocado !

  629. Michelle Tucker says:

    Bananas! They make the smoothy nice and creamy. Also, I love adding greens to my smoothies!

  630. Ania says:

    strawberries … I love strawberries, and banana must go in as training goes hard 🙂

  631. Laura says:

    Cashews:)

  632. Janice Byrne says:

    Fresh ginger

  633. Josephine Ingram says:

    Apples and ginger

  634. Amy says:

    Matcha green tea powder!

  635. Amy says:

    My favorite smoothie ingredient is definitely matcha green tea!

  636. Tina says:

    I love pears and parsley smoothies!!! So simple, so delicious and refreshing!
    Thank you KC for the opportunity to win a VITAMIX !!!
    I HEART SMOOTHIES! =O}

  637. Mallory h says:

    I love adding frozen mango to my smoothies, especially when mango is in season. That’s right! I simply cannot pass up eating a fresh, perfectly ripe mango, nor can I justify sacrificing it to my blender!

  638. Raquel says:

    My favourite smoothie ingredient is KALE!

    : )

  639. Deanne says:

    Bananas! 🙂

  640. Laura says:

    Avocados and coconut oil

  641. Louise Emblin says:

    Zeolites! 🙂 x

  642. Terri says:

    English Toffee flavored stevia

  643. Kathy says:

    I love banana in everything

  644. Shereen says:

    frozen wheat grass shot

  645. Misty Milner says:

    Ginger

  646. I love adding avocado to smoothies. It makes it so rich and creamy and adds a wonderful flavor.

  647. Passion Fruit…This Friday is my birthday…a Vitamix would be the BEST gift ever!

  648. Lisa Davis says:

    I love frozen blueberries 🙂

  649. Paula says:

    I love cashews in my smoothies

  650. Jenn says:

    Best smoothie ingredient….chia seeds or ground flax!

  651. Amber says:

    My favorite smoothie ingredient is peanut butter!

  652. Donalia Nott says:

    Hemp powder.

  653. Tami Johnson says:

    My favorite smoothie ingredient is bananas.

  654. Ed says:

    A few slices of cucumber and a banana find their way in every one I make

  655. Helen says:

    Hmmm… really it would be gratitude to the Earth for sharing the gorgeous awesomeness!

  656. Adesuwa says:

    Mango! Duh 🙂

  657. Lori Ames says:

    Favorite smoothie ingredient is mango!

  658. Helen says:

    Avocado! Chia seeds if I don’t have avo on hand- both make it sooo thick and creamy!

  659. Sara Ross says:

    My favorite smoothie ingredient is frozen grapes. They go well with romaine lettuce, and add a little sweetness but not too much.

  660. Lisa B says:

    My favorite smoothie addition is organic Hawaiian spirulina. Absolutely PACKED with photo-nutrients, it keeps me feeling full, makes me want to drink slots of water, and has my skin GLOWING! What’s not to love? (I even like the taste!)

  661. Barbie Miller says:

    Avocado!! Its a great thickener and give me crazy energy throughout the day!

  662. Nimfa Orpeza says:

    Mint, cucumber and shredded coconut:) been wishing to own a vitamix blender

  663. Charlene says:

    flaxseed oil

  664. Medina says:

    My favourite smoothie ingredient is ginger! I love it is green smoothie blends. Would love to win this for my bestie! Thank you for the opportunity!

  665. Maria says:

    My favorite smoothie ingredient is avocado, makes everything creamy

  666. Tamara says:

    Passion fruit, Goji berries, vanilla extract, bee pollen, homemade elderberry syrup with raw honey, and fermented coconut water for probiotic boost – too hard to choose just one!

  667. Daria says:

    I always include either sunflower and sesame seeds OR pumpkin and flax seeds (1 tablespoon of each kind) to stay on track with my hormone-balancing seed cycling protocol.

  668. Natalia Alvarez says:

    turmeric!

  669. Emily says:

    Guava fruit or any tropical fruit.

  670. Trevor Chin says:

    Bananas provide the sweetness.

  671. Cynthia Jenei says:

    Hemp seeds- make it nutty. I’m nuts about it!

  672. Carol says:

    My favorite smoothie ingredient? Wow, I have so many, but I would have to say blueberries. I have blueberries in my smoothie no matter what else I put in it.

  673. Khadijah says:

    Ground flax and spinach!

  674. Katie says:

    Coconut milk

  675. Denise Webb says:

    Blueberries, lime, walnuts, hemp seeds.

  676. Elena Vo says:

    Freshly grated ginger! Seems to add a kick to every smoothie I make!

  677. Rachel says:

    Chia seeds!! Love the texture and a boost of sweepin’ out the system!

  678. Valerie says:

    Baa na na na!

  679. Lafia Hayes says:

    I love pineapple!

  680. Lauren Kron says:

    Avocado adds a healthy dose of fat and can make any smoothie rich and creamy!

  681. Alicia says:

    Blueberries!

  682. Nan says:

    My favorite smoothie ingredient is probably spinach. Mild and yet green and good for you!

  683. Tahnee Dunlap says:

    Frozen bananas

  684. Leeann says:

    RAW Meal protein powder

  685. Rain says:

    Pineapple

  686. Estelle Nichols says:

    I add 2 tbsp of unsweetened chocolate powder to my banana/spinach/almond butter/cashew milk smoothie to satisfy my chocolate fix – perfect way to start the day!

  687. Sandy says:

    My fav smoothie ingredient is spinach.

  688. Tiffany says:

    An organic lemon–rind and all!

  689. Zoraya Glasser says:

    Raw almonds and frozen cherries.

  690. Terrell Wexler says:

    Fresh turmeric.

  691. Jen says:

    Pea protein powder, unsweetened almond milk and frozen cherries!? I also open up capsules of vit C and magnesium and throw that in there, too!

  692. Julia says:

    Strawberries are always fantastic in a smoothie 🙂

  693. Janet says:

    definitely chocolate! 🙂

  694. Sheila Garner says:

    there are sooooooooooooooo many things that make my smoothies great… hard to pinpoint one. BUT if i have to 😉 I’d say avocado (hmmmm.but with spinach….and berries…and ) haha.. sorry I tried. 😀 xoxox

  695. Alison says:

    Bananas!

  696. I love the added kick I get with ginger in my smoothie!

  697. Esther Chessin says:

    my favorite vegan protein powder vanilla and chocolate
    tasteless fiber powder
    my favorite greens powder
    chunk fresh ginger
    cinnamon nutmeg tumeric
    spoonful coconut oil or nut butter
    frozen berries

  698. Cheryl says:

    Frozen bananas and spinach !

  699. Jessi says:

    Mango, pineapple and peanut butter

  700. Heather says:

    Greens and cacao powder

  701. Amylee says:

    Avocado! In everything. I’m a big fan of the smooth and creamy texture and avocado delivers that in ANY concoction I come up with. Not to mentions the good fats that keep me going for longer than just an hour (and that hour usually ends in a fridge raid, shhhh). Thanks for the rad opportunity!

  702. Claudia says:

    Hemp seeds!

  703. Brooke says:

    My favorite smoothie ingredient is frozen bananas!

  704. Morgan McKenzie says:

    Spinach (the kids don’t know it’s in there)!

  705. Emika Abe says:

    My favorite smoothie ingredient is bananas. Makes them smooth and creamy.

  706. Fern says:

    Raw greens— kale, collards, spinach, chard, bok choy, alone or in combinations

  707. Holly Caglar says:

    I love frozen banana & hemp seed!

  708. Mikala says:

    Fresh berries, mmm. 🙂

  709. Megan says:

    As the nights are getting colder I am revving up my smoothies with cinnamon!

  710. Rita says:

    Carob powder

  711. Kim says:

    My favorite smoothie- spinach, banana, almond milk. Yumm

  712. Denise Dodson says:

    Spinach…I love the pretty green color.

  713. I always add leafy greens to my smoothies! I love adding chia seeds, too, for a little extra superfood punch.

  714. JoanneG says:

    Might be boring, but spinach is my favorite smoothie ingredient!

  715. Meredith Nelson says:

    PB2

  716. Danielle says:

    Bananas!

  717. Stephanie Hackett says:

    Mixed berries and Chia seeds

  718. Sarah Koval says:

    Avocados are my favorite smoothie ingredient! Not only are they super healthy, but they make smoothies a wonderful, creamy consistency, almost like a milkshake!

  719. Lucy says:

    My all-time favorite smoothie ingredient is AVOCADO! It makes everything thick and creamy and beautifully smooth 😀

  720. Angela says:

    Kale! 🙂

  721. Jill says:

    Frozen bananas:)

  722. Jill says:

    Frozen banana:)

  723. Sue Habersmith says:

    Coconut water is my secret ingredient.

  724. JoLynn says:

    Ginger! Adds a nice zing!

  725. Jill says:

    Spinach! Definitely my favorite smoothie ingredient!

  726. Randy says:

    My favorite smoothie ingredient is bananas.

  727. Terri says:

    7.2 Protein Shake and Green Powder, coconut water/milk, chia seeds…It will keep you energized for hours!

  728. Maria says:

    Soaked cashews…..yummy!!!

  729. wendy says:

    chia seeds! and cacao powder. so delish!

  730. Kristin says:

    My favorite smoothie recipe

    Cup of coconut milk unsweetened
    Scoop of Sun warrior raw protein powder
    Tablespoon of chia
    Tablespoon of flax meal
    Handful of kale
    Frozen berries
    Stevia to sweeten

  731. Paige says:

    I love spinach, berry mix, and almond milk!

  732. gay jannotta says:

    frozen dark cherries. adds fiber and sweetness. will help mask any flavors that might not be the greatest tasting

  733. Raquel says:

    So hard to pick one, but spirulina’s a mega fave. Frozen banana always turns a green smoothie into an ice-cream like treat too!

  734. Ellen says:

    The 3 C’s: cacao nibs; chia seeds; and coconut oil for my crazy sexy morning concoction!

  735. Ella Gregory says:

    Ripe avocado is what makes a smoothie smooth.

  736. kristyn says:

    banana!!

  737. Sandra Beall says:

    avocado

  738. Pamela says:

    Greens, especially baby kale and spring greens.

  739. Jessica says:

    Evening Primrose Oil. It has made my hair & nails so healthy. Putting it in a smoothie is the best way for consumption & masks the taste

  740. Kathy says:

    Strawberries!

  741. Laura MacGhee says:

    So many ingredients to choose from! I’ll say carrots. Love your positive outlook!

  742. Jacqueline says:

    I love my cocoa chia mix added to my green drinks!!!

  743. Aristea says:

    Ginger!!!!!!!!!!!!!!

  744. Annette says:

    almond butter

  745. Don says:

    A whole lime in my juice or smoothie makes it really…bright!

  746. Joey says:

    As boring as it sounds, but bananas! They make everything taste better.

  747. Monica says:

    definitely always add spinach! best ingredient ever! you get your greens and it doesn’t really change the taste of any smoothie 🙂

  748. Alisa says:

    My favorite smoothie ingredient is cacao powder!

  749. Courtney says:

    Spinach is for sure my most used ingredient for smooties!

  750. Amy says:

    My favorite juice and smoothie ingredient would have to be BEETS! I LOVE THEM! Red or golden, both are delicious.

  751. Sande says:

    raw cocoa powder!

  752. Nicki White says:

    My favorite smoothie ingredient is frozen organic berries!!!

  753. Sia Vue says:

    Coconut butter! I’m totally coconut freak!

  754. Ashley says:

    Coconut oil!!!

  755. Heidi says:

    Avocado and raspberry and Almondmilk

  756. Janet Bauman says:

    I love to use baby spinach in my smoothies!

  757. Derekk Rivera says:

    Coconut Milk!

  758. Justine Villeneuve says:

    Spirulina, cacao, spinach and coconut water

  759. Lindsay says:

    chia seeds and kale!

  760. Barby says:

    Frozen strawberries!

  761. Courtney Brown says:

    Almond butter is my all-time favorite smoothie ingredient. It goes with everything!

  762. jaime Lindauer says:

    Sunflower nut butter!

  763. Susan says:

    My favorite ingredient is frozen dark cherries. Love them. I would love this blender. I visited my brother last month and he had one! I’m so jealous!

  764. Terry says:

    I love to add lots of parsley to my smoothies.

  765. Jaime says:

    hemp hearts

  766. Sarah says:

    Frozen bananas!

  767. Jenna says:

    Blueberries are my favorite

  768. Bret says:

    I love to add greens from my garden. I make ice cubes of them when in abundance so I have them year around for smoothies.

  769. Janine says:

    fresh organic strawberries 🙂

  770. Marla Morgan says:

    Coconut oil.

  771. Elle says:

    Cantaloupe

  772. Kimberlee Cavanaugh says:

    Avocado!
    Adds awesome healthy fat and great nutrition in addition to a wonderful creaminess to our smoothies!!
    Avocados can be tricky to always time them correctly where you’re using them at their peak of ripeness for slicing in order to add them to salads and wraps.
    You can add even overripe avocados to smoothies and they work well so that you don’t have any more avocados going to waste…

  773. Dana says:

    My. Favorite smoothie is any thing with spinach apple and pineapple .

  774. Lucia Galarza says:

    Maca and cacao powder

  775. Miranda says:

    blueberries!

  776. Kate H. says:

    Apples

  777. Alicia Lipscomb says:

    I love to add chobani coconut Greek yogurt to my smoothies!

  778. Becky D. says:

    My favorite smoothie ingredient is 100% raw cacao powder.

  779. Nancy says:

    favorite smoothie ingredient: tart cherries

  780. Allison says:

    Coconut oil and maca powder!

  781. Madison says:

    I’m all about cacao powder in my smoothies!

  782. Jennifer says:

    Frozen fruit.

  783. Renee Stutts says:

    My favorite smoothie ingredient are blueberries.

  784. Carolyn says:

    Homemade organic hemp milk : )

  785. Mary says:

    Blueberries!

  786. Laura says:

    Almond milk and I would love a vitamin so I could make my own almond milk at home.

  787. Karen says:

    I love kefir in my smoothies. It gives them just the right tang.

  788. Amanda says:

    I love putting frozen cherries in smoothies!

  789. Micky says:

    Chia seeds

  790. Mary Shattuck says:

    I love mixed berry smoothies

  791. Dina banks says:

    Kale and stevia are!

  792. Julie says:

    Love adding Greek yogurt!

  793. MaryJean says:

    Frozen Berries.

  794. Nicole says:

    Fresh ground flax

  795. Rebecca says:

    My favorite smoothie ingredient: blueberries! Love your blog, this is a fun contest!

  796. Mary Ellen says:

    I love to use strawberries in my smoothies!

  797. Erica McKinney says:

    Bananas

  798. Pam says:

    Kale or spinach with frozen mangos or pineapple.

  799. Agneta says:

    Spinach and blueberries

  800. Jenny Mager says:

    Pomegranate Kefir

  801. Kendall Roy says:

    I love to add avocado including the pit in my greens plus fruit smoothies

  802. Priya says:

    My fave ingredient is MACA POWDER. It gives me loads of energy and has a natural sweetness to buffer the bitter flavor of other ingredients in my smoothies. : )

  803. Nicole Ascher says:

    Frozen bananas. Thanks for the tip about reconditioned blenders. Never thought of that. I’m getting great tips from the other comments about what to add in my smoothies.

  804. Kara says:

    Bee pollen!

  805. Gill says:

    Avocado!!

  806. Holly says:

    I love PEACHES in my smoothies!

  807. Dana Pasca-Hossu says:

    Avocado

  808. alan d. says:

    bananas

  809. kristina m faimon says:

    chocolate protein powder

  810. Veronica says:

    Peanut butter

  811. lauren says:

    Pineapple!

  812. Andrea Kuntz says:

    My favorite ingredient OF ALL TIME has got to be…. buckwheat groats! Once they’re soaked overnight, they give a great texture and a boost of protein to the shake!

  813. Linda J Davis says:

    avocado, the good fat content + it makes every smoothie soooo creamy

  814. susan says:

    chlorella

  815. Kristina says:

    Kale is by far my favorite!

  816. Miah says:

    greens and banana go into nearly every smoothie I make 🙂

  817. Juanita Green says:

    I love, spinach, coconut water, banana, frozen mixed berries, chia seeds and natural greek yoghurt. Yum

  818. Dana says:

    I love to use hemp seed so I stay satiated!

  819. susan says:

    strawberries

  820. Dora says:

    Raspberries are low in sugar, high in antioxidants and bring beautiful color to smoothies!

  821. Kevin Crisler says:

    Strawberries

  822. Isabel says:

    MINT MINT MINT MINT MINT

  823. Agnieszka Stankowska says:

    Avocado 🙂

  824. Gina says:

    I think apple, that’s my basic best

  825. Sherry says:

    I love smoothies with anything coconut. Always with fruit, a green and protein.

  826. Adrienne says:

    Super greens and hemp!

  827. Estrella says:

    Avocado makes every juice into THE best smoothie!

  828. Sarah says:

    I love to add pulverized flax to my smoothies!

  829. Mark says:

    Kale makes the smoothie!

  830. bridget says:

    Kale, blueberries, mango, lime, cayenne

  831. Kari says:

    My favorite ingredient is avocado!

  832. Sarah says:

    I love to add pulverized flax to my smoothies ✨✨✨✨

  833. Jennifer says:

    Beets – adds sweetness and pretty color!

  834. Julee Christy says: